Achieve your fitness goals and embrace the benefits of healthier living Under the direct supervision of our experienced fitness trainers, spa therapists and nutritionists, this retreat’s individually tailored daily fitness workouts and wellness sessions, complemented by a personalized nutrition plan, will help guide you towards optimal fitness and start you on the road to achieving long-term results for a healthier, more complete lifestyle.

  • 3 Days
  • 5 Days
  • 7 Days
  • 10 Days
  • 14 Days

Reshape – 3

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness coach
  • Daily follow-up during stay by our Naturopathic Coach
  • Two personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Two 60 minute spa therapies
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Weekly wellness talks
  • Weekly live cooking class with our Wellness Chef upon request
  • Daily oxygen session
  • Detox Bath salts upon arrival

Reshape – 5

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness coach
  • Daily follow-up during stay by our Naturopathic Coach
  • Three personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Three 60 minute spa therapies
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Weekly wellness talks
  • Weekly live cooking class with our Wellness Chef upon request
  • Daily oxygen session
  • Detox Bath salts upon arrival

Reshape – 7

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness coach
  • Daily follow-up during stay by our Naturopathic Coach
  • Five personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Five 60 minute spa therapies
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Weekly wellness talks
  • Weekly live cooking class with our Wellness Chef upon request
  • Daily oxygen session
  • Detox Bath salts upon arrival

Reshape – 10

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness coach
  • Daily follow-up during stay by our Naturopathic Coach
  • Eight personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Eight 60 minute spa therapies
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Weekly wellness talks
  • Weekly live cooking class with our Wellness Chef upon request
  • Daily oxygen session
  • Detox Bath salts upon arrival

Reshape – 14

  • Wellness consultation upon arrival with our in-house Wellness Coach
  • Naturopathic assessment and consultation upon arrival and departure with our in-house Naturopathic Coach
  • In-Body assessment and consultation with our in house Wellness coach
  • Daily follow-up during stay by our Naturopathic Coach
  • Ten personal fitness sessions
  • Daily morning yoga or fitness session
  • Daily evening yoga or fitness session
  • Ten 60 minute spa therapies
  • Unlimited usage of sauna, steam, Jacuzzi, ice fountain
  • Three healthy meals everyday prescribed by the doctor and wellness chef
  • Two specially formulated detox drinks per day
  • Access to beach and pool
  • Daily recreational activities
  • Weekly wellness talks
  • Weekly live cooking class with our Wellness Chef upon request
  • Daily oxygen session
  • Detox Bath salts upon arrival