As part of our philosophy of providing wellness services designed to suit your wellness goals and lifestyle, we offer an innovative menu of ‘a la carte’ wellbeing services Providing the same guidance and support from Rayya’s wellness experts, individual sessions can be arranged to fit around your busy life This is ideal for those unable to schedule staying at the resort for a week or fortnight period for our intensive retreat programmes.
These sessions are an outtake from our extensive wellness a la carte menu.
Terms and conditions: The above prices include 10% service charge, 7% municipality fee, and 5% VAT. Advance booking is required, and they are subject to availability.
For bookings please call+971 (0) 4 524 7777
HATHA YOGA
30-min group session AED 25 per person
45-min private session AED 100 per person
Yoga postures help build self-confidence, improve posture, flexibility, balance and strengthen core muscles.
BREATHWORK, MEDITATION & MINDFULNESS
30-min group session AED 25 per person
45-min private session AED 100 per person
Breathing promotes strengthening lung capacity and oxygen intake; meditation helps reduce stress, improve the immune system, lower high blood pressure, relieve physical pains, and release tension and stiffness.
YIN YOGA
30-min group session AED 25 per person
45-min private session AED 100 per person
This yoga class will help you alleviate pain and tension, relieve stress and anxiety, and improve your overall wellbeing.
YOGA FOR DE-STRESS, THERAPEUTIC YOGA FOR JETLAG
45-min private session AED 100 per person
Yoga for de-stress eases physical discomfort caused by anxiety, resets and rebalances the body after a long flight.
MIND AND SOUND RESONANCE
45-min private session AED 100 per person
Resonance takes place when a forcing frequency coincides with natural frequency of the system to decrease anxiety and improve psychomotor performance.
KIDS YOGA (6-14 YEARS OLD)
30-min group session AED 25 per person
This fun activity improves focus, memory, classroom behavior, and self-esteem of your little ones
PRE & POST-NATAL YOGA
45-min private session AED 100 per person
This session provides relief from common pregnancy complaints and promotes connection with your baby.
AQUA YOGA
30-min group session AED 25 per person
Aqua yoga improves flexibility, enhances the potential of the movements, and heals insomnia.
LAUGHTER YOGA
15-min group session AED 25 per person
Laughter yoga involves a series of movement and breathing exercises to help you lift your mood, reduce stress, and strengthen the immune system.
PRIVATE WELLNESS MASTERCLASSES
Book a private one-on-one session with our holistic and wellness facilitators to take an unforgettable journey within and rejuvenate your mind, body, and soul.
MINDFULNESS & MEDITATION
90-min AED 750 per person
The most effective way to enhance inner wellbeing is to improve and develop an increased awareness of thoughts, sensations, and feelings. This personal session improves your capacity to overcome the most complex emotional problems such as depression, anxiety, stress, and addictions and enhances self-awareness, leading to greater mental clarity.
PRANAYAMA BREATH WORK
90-min AED 750 per person
Pranayama refers to breathing exercises that clear the physical and emotional obstacles in our body to free the breath and the flow of prana (life energy). Regular and sustained practice of Pranayama can supercharge your whole body!
ACCESS CONSCIOUSNESS BARS®, ALSO KNOWN AS ACCESS BARS
90-min AED 750 per person
This non-invasive, gentle modality involves a practitioner lightly touching points on the head. Known as Access Bars®, these 32 points on your head that, when gently touched, efficiently release anything that stops you from feeling joy and ease in your life. Light touches dissipate the electromagnetic charge that gets locked in your brain by the thoughts, feelings, emotions, and considerations that you have stored over lifetimes.
CHAKRA ENERGY HEALING
90-min AED 750 per person
Perfect for those going through anything significant in their lives or who want to maintain balance, wellbeing, and vibrant health, this session aims to identify any possible blockages in the individual and release chakra blockages. It leaves you feeling completely relaxed and refreshed with a great sense of calm and overall wellbeing and promotes a free flow of energy to restore balance.
HOLISTIC TRANSFORMATIONAL THERAPY
90-min AED 1200 per person
This hybrid therapy is known for its efficiency in discovering the root of one’s issue and helping them let it go for good. Anxiety, stress, a lack of self-esteem, and addiction are just a few of the many ailments this therapy can help alleviate.
RELATIONSHIP CHALLENGES
90-min AED 750 per person
This personalized life coaching master class is set to help the client achieve greater fulfillment in any relationship. Aiming to support individuals and couples in learning vital skills for relating, improving communications skills between partners, and developing conflict resolution skills in business or personal partnerships.
IMMERSIVE SOUND HEALING
90-min AED 1200 per person
This ancient practice that implements to create healing vibrations around the body in a meditative state. Using vocal or instrumental beats such as gongs, Tibetan singing bowls, and tuning forks to relax your mind and body can relieve specific ailments, including anxiety and insomnia.
LUCIA LIGHT EXPERIENCE
30-min AED 600 per person
60-min AED 900 per person
This unique light therapy offers the benefits of a profound mediation through accessing an expanded state of consciousness almost immediately. In addition, the light helps the user access the Theta state and high Alpha patterns, often associated with joy, intuition, creativity, and increased concentration. It helps reduced anxiety and stress, fear and depression, and more restful sleep.
For bookings please call+971 (0) 4 524 7777
